India

It matters more what you think of you than what others think of you. Live your purpose and speak your truth. It is in this way that we will heal.

Getting ready for India is really exciting, I'm looking forward to being certified in Yoga and also participating in the ten day silent Vipassana Meditation. Vipassana was taught in India more than 2500 years ago as a cure all for universal ills. There are so many rules that must be followed during the ten days, such as, no talking, reading, writing or communicating in any way with others. No decorating the body, no western beds, no killing (vegetarian diet only) and no distractions for yourself or others. The list goes on, but the purpose is to be in silence and "see things as they really are". It's sure to be one of the most intense things we've ever done but also one of the most insightful into the art of living a peaceful life and meditating. I'm really looking forward to facilitating yoga and meditation classes and sharing what we've learned along the way. Thanks for following our journey here.