Why practice?

www.teacherjenniferan.com

The purpose of having a practice is to become an artist and mold your life into a masterpiece of your own design. 

Sometimes, in the midst of changing a habit or practice, the road seems long and hard. Your vision could be as foggy as it is in the picture. When difficulties arise in your path, notice the feeling of your heart beat, remember you are breathing and return to the present moment, now, breathe five deep breaths. 

Your determination to succeed must be stronger than your fears in order to break through your blocks and self imposed limitations. 

Breathe, relax. Be here, now.